Personal Training Coach
By MaxTrainingTech
Your private coach for gaining power, building muscle, and burning fat. Follow one of the best and well-known training packages to gain energy, build muscle, and lose fats. This app is type of a energy and muscle building coach in your pocket. It will let you realize which exercises to do on which day, how much weight you should raise for what number of sets and reps and the way much you need to carry.
Apart from with the power to create your individual exercise, the next workout routines are built-in:
- StrongLifts 5x5
- GreySkull LP
- Pull Push Legs
- Wendler 5/3/1 together with Building the Monolith and tons of different variations
- lvysaurs 4-4-8
- nSuns 531 LP
- Madcow 5x5 Training Program
- Texas Method
- Ice Cream Fitness 5x5 Novice Program
- GZCLP
- Metallicdpas PPL
- Reddit BWF Recommended Routine
- r/Fitness Basic Beginner Routine
Many extra coming quickly.
Or even begin an empty exercise and add workout routines on the fly.
Free features:
- Free obtain.
- Integrates many exercise packages together with StrongLifts, Starting Strength, GreySkull LP, Push pull legs, Wendler 531, and many more coming quickly.
- Records weights, units, and reps.
- See your progress in graphs.
- Know which workout routines you have to carry out with the associated weights, sets, and reps.
- Auto increment weight for every workout.
- Auto deload/repeat on failure.
- Kg/Lb - switch anytime.
- Exercise descriptions and progress.
- Ability to start an empty workout.
- Dark and light-weight theme.
- Progression schemes together with Double Progression.
- Restore from StrongLifts app.
NEW FEATURE: Record RPE (Rate of perceived exertion).
Premium features:
- Make your personal workout routine
- Warm up units.
- Make your individual warm-up routine
- Modify any built-in program
- Backup and restore utilizing cloud/phone memory
- Edit/reorder workouts inside a exercise
- advert free
Permission
- Internet to send crash reports so we are able to enhance the app.
- Vibrator when the rest time is over
- In-app purchases to unlock extra options.
Support
If you have any suggestions to enhance this app, we'd love to hear to from you. Just contact us utilizing the last tab.
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