Avrora - Sleep Booster

Avrora is a perfect sleep solution for individuals who want to fall asleep easily and get up energized with the help of particular breathing technique, meditation sessions, calming sounds and refreshing alarm melodies.

Avrora relies on the only extremely efficient drug-free ‍♀️ possibility for overcoming sleeping problems. Unlike sleeping tablets, it helps to eliminate the underlying causes of sleeping issues and develop better sleep habits✨.

⭐️ HOW AVRORA WORKS

⭐️ Falling asleep:

Deep calm respiratory leads to the predominance of the processes of inhibition in the central nervous system. It allows to regulate stress and heartbeat, focus attention on respiration, thereby distracting from undesirable ideas. Deep and managed breathing is evolutionarily related to a feeling of relaxation and rest. In addition, soothing sounds provide a possibility to relax and get a optimistic emotion, successfully reducing the chance of excitation earlier than sleep.

⭐️ Sleep retention:

Breathing method results in more dependable substitute of wakefulness rhythms (alpha and beta waves) with low-amplitude sleep waves (theta and delta waves), thus making sleep far more durable. Meditation sessions promote deep rest, deliver the physique to a deep and lasting sleep. Bedtime meditation qualitatively improves essentially the most fragile REM part, which permits you to full a full sleep cycle and feel yourself full of vitality within the morning.

⭐️ Awakening:

After an excellent deep sleep your body is restored and is ready to perform in full. Smart alarm analyzes your sleeping schedule and wakes you up gently from the lightest section in your sleep cycle. Pleasant alarm melodies permit you to get up gently, progressively and with no stress. It is essential to stay the first minutes of your day with optimistic emotions and thoughts.

⭐️ WHY DO YOU NEED AVRORA?

Ask your self the next questions:

❓ Do you face difficulty getting to sleep or staying asleep?

❓ Do you are feeling tired within the morning proper after you wake up?

❓ Do you have difficulty concentrating through the day?

❓ Are you struggling to stay organized?

❓ Do you're feeling so drained that all you'll find a way to take into consideration is sleep?

If you answered sure to any of these questions, then you possibly can undoubtedly profit from using Avrora app for sleep and well-being enchancment. Download Avrora and enjoy your perfect sleeping expertise.

⭐️ WHY AVRORA?

We assist you to fall asleep simply.

We care about your sleep through the evening.

We wake you up smoothly with no stress.

FEATURING

⚡️30 sleep boosting sounds that permit you to fall asleep simply without waking up at night

⚡️30 enjoyable meditations for a better night’s sleep

⚡️Smart Alarm clock that finds the most effective time of sunshine sleep phase to wake you up well rested and energized

⚡️10 specifically designed refreshing alarm melodies that wake you up gently

⚡️special breathing technique to unwind your thoughts before sleep

⚡️sleep quality evaluation used for all-inclusive individual sleeping solutions

⚡️adjusting sleeping schedule

Download Avrora and begin treating yourself with nice nights and energetic mornings ?

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