Cross-country skiing technique
By Bundesamt für Sport BASPO
The cross-country skiing techniques app provides a comprehensive insight into current methods within the sport. Members of the Swiss nationwide team reveal all of the steps in both the basic and the skating type.
The app is meant especially for staff leaders and trainers but in addition for bold skiiers who wish to improve their technique. Short movies show tips on how to execute the person steps appropriately from a number of completely different views - in actual time, sluggish movement and with diagrams. In order to review particular person motion sequences in larger element, it's possible to maneuver the photographs both forwards and backwards individually.
Still pictures with explanatory texts illustrate the essential phases of the movement and help customers enhance their technique so as to ski more efficiently.
Once the app has been downloaded, the videos could be performed with out an Internet connection. Thanks to its useful design, the app can be utilized immediately on the ski trail.
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