Heart Coherence - breathing exercises, inner peace
By Fabrice Fontaine
This app helps you follow steadily all types of timed respiration exercise.
It's straightforward to follow in all circumstance due to the vibrator, the sounds, the animations on the display and the notifications. Even with a switched off screen, the lock screen, the app in background, in noisy environment or watching TV. And you possibly can put your favorite image in the background, and play your favorite music.
Press the play button, and there shall be a 3-second countdown just earlier than your train really starts.
3 Heart Coherence 365 breathing workout routines are included and you may create different breathing workouts.
Reminders help you practice steadily. Your motivation and your assiduity are boosted by the historical past display screen that reveals your previous practices (exportable).
You can follow alone or with others; some preferring to watch the animations on the display screen, others preferring to close their eyes and to listen to the sounds. All the preferences and exercises are stored on your smartphone and can be reused next time.
And it works!
Everything is already there: no premium options to purchase, no advertisements, no subscription, no bank card asked, no online buy.
The app is easy to put in, quick to start, small, and has a easy interface that works in portrait and panorama display modes, on smartphones and tablets.
The app just isn't intrusive: no registration required, no access requested to personal knowledge, telephone data or WiFi, no want for internet access or WiFi connection.
Different results:
* a special sound for the breathing in and breathing out phases, a sound for the breath blocking section (same factor for the vibrator)
* a unique melody for each new minute, and one other melody on the finish of the train (same thing for the vibrator)
Different shows:
* your favourite picture as a background, if you want
* 22 animation types, all of them being synchronized with the completely different breath phases of the current exercise
* night time mode and app colour selection amongst 10 colors
* the elapsed time (or remaining time, it's your choice) is also displayed in the course of the exercise
* the display screen sleep mode is deactivated through the exercise in order to comply with the animations; mechanically switching again to sleep mode when the train is finished
* accessibility standard compliance
A question, a suggestion, a bug: do not hesitate to send me an email!
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