Home Workouts - No equipment - Lose Weight Trainer
By Hazard Studio
All exercise guides by video animation 3D (easily to understand)
Home Workouts No equipment supplies daily exercise routines for all of your major muscle groups. Just a couple of minutes a day, you can build muscle tissue and keep fitness at residence with out having to go to the health club. No gear or coach needed, all workout routines could be carried out with simply your body weight. Home exercise no equipment embody over a hundred train for exercise at home
The heat up and stretching routines are designed 3D modeling to make sure you train in a scientific means. With 3D video steerage for each train, you'll find a way to make positive you use the right form during every exercise.
★ Workout plan
- Workout easily in 28 day problem plan (4 week workout) for Abs, Chest and full body
- Daily exercise for Abs, Chest, Leg, full physique (from beginner to Advanced):
★ All workouts are designed by 3D modeling.
All workouts are designed by skilled health coach. Workout guide through the train, just like having a personal fitness coach in your pocket! (Push up, Crunch, Wall sit, Jumping jack, Squat, Sit ups, Plank)
★ Fat Burning Workouts HIIT Workouts
The finest fats burning exercises HIIT workouts for better physique form. Burn calories with fats burning workouts, and combine with HITT exercises to get one of the best results.
★ Bodybuilding App
Are you on the lookout for a bodybuilding app? Try our construct muscle app! This build muscle app has efficient muscle constructing exercise, and all muscle constructing workout is designed by skilled and all workouts are designed by 3D modeling
★ Features
* Warm up and stretching routines
* Record training progress automatically
* The chart tracks your weight trends
* workout reminders
* Detailed 3D personal video guides
* Lose weight in 28 day with a private trainer
Remember:
Consult your physician to let you know one of the best exercise for your bodily situation.
Get hydrated before, during and after physical exercise.
Warm up quarter-hour first to keep away from muscle injuries.
Perform 10 minutes of stretching after finishing your workout.
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