iMoodJournal
By Inexika Inc.
This beautiful app is an final temper journal, personal diary and charting device. It will help you uncover causes of your ups and downs, and get stunning insights into yourself!
* Featured on NY Times, NY Daily News, made The Best Bipolar Disorder iPhone and Android Apps of the Year by Healthline, voted Top 10 apps for well being and wellness by Rewire Me and One of 9 Funniest Android Apps of 2015 to maintain you in good mood by TechGYD, really helpful by skilled on Psychcentral.com and many different specialists.
With iMoodJournal you can:
- Keep notes of your general well-being with our colorful scale with editable mood labels. Record your thoughts and experiences.
- Setup computerized reminders – as many as needed per day, even random! Now iMoodJournal will remind you when it's time to verify in with yourself.
- Browse the historical past of your data using our partaking animated temper historical past chart.
- Establish associations between your temper and experiences by adding #hashtags to your data (yeah, like those in Twitter!).
- Mark your feelings, people surrounding you, any other objects or actions with #hashtags. Examples: #angry, #cheerful, #surprised, #friends, #workout. iMoodJournal will show you how your feelings and your surrounding affect your wellbeing in long term.
- Spot triggers of your mood adjustments on Top Positive and Negative #hashtags charts and filter your mood information by #hashtags.
- Take self-portrait photos and understand how your temper affects your appearance.
- Recognize time-based patterns in your temper on beautiful abstract charts, which include full mood historical past, as properly as weekly and every day average charts.
- Share your temper with pals on Facebook.
WHEN DO I NEED A MOOD DIARY?
Mood diary is a software regularly supplied by psychologists and therapists to assist us uncover facts about ourselves that in any other case slip our attention. You may experience a critical diagnosed situation like bipolar, OCD or melancholy. You could have stressful job, like manager reporting to executives or customer facing specialist, which makes you feel exhausted at the end of your lengthy day. You could additionally be on emotional rollercoaster as your partner is making your coronary heart tear aside. Or you could simply be curious to know your self higher. This app may help! Bring your iMoodJournal to your therapist or talk about it with your close good friend to maximise its constructive impact on your life.
* To get the best out of this app, please, keep regular information (preferably 2 – 3 instances a day) of your mood with tags and self-portraits for at least 1 – 2 weeks. The Weekly Cycle chart requires several weeks of information to generate significant output. We wish you the perfect expertise with iMoodJournal. Please, send us your suggestions at [email protected].
More about us: http://www.imoodjournal.com
Follow us on Twitter @iMoodJournal or discover us on Facebook https://www.facebook.com/IMoodJournal/
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