**** THIS APPLICATION REQUIRES POWERDOT SMART MUSCLE STIMULATOR ****
Get yours at www.therabody.com
PowerDot is a companion app for FDA-cleared smart electrical muscle stimulator that utilizes NMES/EMS and TENS technologies and provides active athletes and sports activities fanatics with a brand new and distinctive approach to recover and improve overall muscle efficiency.
Use your mobile phone to initiate and control your workouts with easy-to-follow directions, safety recommendation and coaching recommendations. You can benefit from the following features:
Control your exercises and modify the intensity of the stimulation
Use as a lot as 2 PowerDots in Duo mode to stimulate your left and right sides simultaneously
Access easy-to-follow directions and security advice instantly
E-STIM PROGRAMS (PROTOCOLS):
MUSCLE ENDURANCE
Improve muscle endurance and fatigue resistance.
STRENGTH ENDURANCE
Improves muscle ability to resist intense and prolonged effort, muscle tone and definition.
RESISTANCE
Improves muscle capability to resist intense and prolonged effort, increases muscle hypertrophy.
STRENGTH
Improves muscle energy.
EXPLOSIVE STRENGTH
Focuses on rapid muscle power growth.
ACTIVE RECOVERY
Improves and accelerates the muscle restoration after an intensive train.
EXTENDED RECOVERY
Similar to Active Recovery, however runs longer for higher effect.
LIGHT RECOVERY
Non-fatigue low frequency recovery intervention.
WARM UP/POTENTIATION
Increases contraction speed and prepares muscle tissue for max power output.
MASSAGE/WELLNESS
Temporary increases blood circulation in the area utilized.
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