Resistance band workout : Elastic band exercises
By Gym Fitness Technology
Resistance Bands exercise is a private trainer who will information your workouts and your physical evolution.
In only a few minutes a day whit elastic band coaching, you'll be able to construct muscle tissue, lose weight and stay match at home or within the fitness center.
All workouts are designed by a professional fitness and bodybuilding coach.
Each exercise whit resistance band has its respective explanation, illustrative images and an explanatory video, so you can execute it appropriately.
WHIT RESISTANCE BAND WORKOUT FOR MEN AND WOMEN, BUILD MUSCLES AND TONE YOUR BODY AT HOME!
Stick with our residence workouts, and you will discover a change in your body in just some quick weeks.
Want to build muscles and keep match whit resistance band?
Features
* Training routines for males at house without tools and elastic bands
* Warm-up and stretching routines
* Record coaching progress automatically
* Customize your training reminders
* Detailed video and animation guides
* Lose weight with a private trainer
* Calculate your macro vitamins for weight loss
* Calculate your body fats index, just enter your data
* Feeding plans to strengthen the body
* Create your own training routine, create your personalised training 7 days per week.
* Food plans (Diets)
Resistance band coaching for women and men - rubber band
Training by muscle group (Fitness app has workouts for abdominals, chest, legs, shoulders, biceps and exercises for the entire body)
Muscle Training
Full Body Training
Upper Body
Lower Body
Short Routines
Hits Burns Fat
Losing stomach fat in 30 days
Muscle gain in 30 days
Sports Challenge 30 days
Abdomen 6 pack in 30 days
Resistance band workout app - Strength training application
It isn't only a muscle building application, but also a strength training utility. If you're nonetheless looking for bodybuilding workout routines, bodybuilding functions or strength coaching, this bodybuilding software is the best you can find amongst bodybuilding applications.
Multiple workout routines no equipment and whit resistance band
Push-ups, squats, abs, planks, crunches, squats on the wall, jumps, bumps, triceps jumps, lunges, greater than 200 workouts without tools and with rubber band.
Exercise resistance band for ladies and men at home
Take a couple of minutes a day to get a greater body shape with workout routines at house. You do not want tools, just use your physique weight to do workouts at residence.
Warm Up and Cool Down
- Pre-Workout Warm Up
- Post-Workout Cool Down
- Morning Warmup
- Sleepy Time Stretching
- Pre-Run Warm Up
- Post-Run Cool Down
Relief of muscle pain
- Lower Back Pain Relief
- Knee Pain Relief
- Neck Shoulder Stretching
- Legs Pain Relief
Resistance Band Exercises and Elastic band workouts
GET THE PRO VERSION WITHOUT PUBLICITY AND WITH MUCH MORE CONTENT.
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Resistance Bands workout is a private coach who will guide your exercises and your bodily evolution.In just a few minutes a day whit elastic band coaching, you'll find a way to construct muscle tissue, lose weight and keep match at home or in the fitness center.All workout...
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