Six Pack in 28 days - Abs Workout at Home

This is an app that is built to give you a lot of workouts and high quality videos and detailed instructions for you to take pleasure in your own home exercises and get fit.

Home workout for males is designed to train your core abs and contains workouts to coach particular muscle groups and each muscle group consists of three difficulty levels (easy, intermediate, hard).

You can practice:

*Arms, this muscle group consists of burpees , push up , buzz saw planks , triceps dip diamond push ups and and so on.

*Chest this group consists of reverse crunches, burpee , cobra , triceps on floor and and so on.

*Legs this group consists of wall sit, calf raises , squat , fire hydrant , aspect lunges , squat , bridge and and so forth.

*Six Pack and abs exercise this group consists of cross arm crunches , plank , scissors , bicycle crunches ,mountain climber and etc.

*Butt this group consists of plank with leg lifts , pile squats , squat and etc.

All the house workouts which are talked about above have high quality video and text instructions.

You also can check which muscle groups you educated and for a way long within the Calendar display.

Key features of house workout ejercicios and abs weight reduction app for men are following

* No tools required

* Easy to use interface

* Three ranges of difficulty

* Workout Videos

* Workout Voice Guide

* Background Music for Exercises

Using men health app to train Six Pack Abs Ejercicios for men you probably can obtain your fitness targets and build a desired physique. All the exercises have quality text and essential graphics.

We have added Background Music And Sounds to exercises to enhance quality of your workouts.

Also app encompass 28 day abs exercise challenge which can help you get your required abs.