0-200 Abs Trainer Situps

◎ Join the tens of millions finishing the Zen Challenge Series!

◎ 0 to 200 Situps in 8 weeks!

◎ Get these coveted 6-pack abs!

◎ Featured on Glamour Magazine, Yahoo!’s Appolicious, Popsugar Fitness, Apple’s “What’s Hot”, Apple’s “New Noteworthy”, and physician beneficial on healthTap!

I've tried tons of different ab workouts, but this one was my favourite. It begins out simple to give you the confidence you have to keep going. Started only having the power to do about 20 situps and week 2 is already 25, but this system breaks it into smaller units and provides you rest breaks to construct your stamina steadily. I'm now at 50 situps!

Are you prepared for the 200 Situps Challenge? Train your physique and construct as a lot as completing 200 situps with similar people who brought you the OFFICIAL #1 5K Training app C25K®.

Using a confirmed program, the 200 Situps Challenge builds and strengthens your core muscle tissue, having you carry out specific reps of situps with a period of relaxation in between.

Just simply follow and carry out the instructed variety of reps, and after 8 weeks, it is possible for you to to do 200 situps straight!

Some major benefits of figuring out your core embrace:

◎ A robust core will allow you to carry out other activities with extra ease, similar to lifting a field or playing tennis.

◎ Performing an everyday routine of situps helps maintain your overall health. Well-toned stomach muscular tissues improve your digestion and posture, which in turn helps to improve the flow of oxygen and blood throughout the physique.

◎ Strong core muscles can stop lower again pain.

≈ It's simple and easy to begin ≈

1. Just open the app and start!

2. Listen to the voice cues!

≈ Features ≈

◎ Achieve badges and awards for ending a workout!

◎ Intuitive user friendly interface

◎ Integrated with Facebook/Twitter/Instagram communities, so share your progress and achievements!

★ Love this app? We have a whole suite of well being and health apps that covers all of your health wants.

C25K (Couch to 5K) Trainer: https://goo.gl/NCe703

Half-Marathon Trainer - https://goo.gl/0n3fc1

7 Minute Workout - https://goo.gl/WQuX61

0-100 Pushups Trainer - https://goo.gl/IfCFCh

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★ Read our blog for nice health tips!

http://www.zenlabsfitness.com/blog/

Questions/comments relating to the app? Please e mail us at [email protected], or visit us at www.zenlabsfitness.com.

Zen Labs is a proud supporter of the National Breast Cancer Coalition. We are keen about finding a remedy for breast most cancers and proudly donate to their cause. www.breastcancerdeadline2020.org

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~ Margaret Mead

Legal Disclaimer

This app and any info given by it or by Zen Labs LLC are for educational functions only. They aren't supposed nor implied to be a substitute for professional medical recommendation. You should all the time seek the guidance of your healthcare supplier earlier than beginning any fitness program.