100 pushups: 0 to 100 push ups

By Fitness22

100 pushups: 0 to 100 push ups100 pushups: 0 to 100 push ups100 pushups: 0 to 100 push ups100 pushups: 0 to 100 push ups100 pushups: 0 to 100 push ups

Pushups are key for toned arms a stronger chest. This app will take you there and train you to do one hundred pushups in 10 weeks!

- Simple to make use of: audio coach tells you when to start when to rest

- Listen to your music as you exercise

- Earn wins badges to keep you motivated

- 3 fitness levels for beginner, intermediate skilled (counter pushups, knee pushups full-body pushups)

- Plus, it's only 10 minutes a day, 3 days per week for 10 weeks!

This app is designed by health experts to get you to your aim the fastest method attainable. There are how-to pictures and instructions to show you the correct pushup, and the gradual improve in reps is ideal for each health level.

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