0-20 Pullups Back Trainer
By Zen Labs Fitness
◎ Join the hundreds of thousands completing the Zen Challenge Series!
◎ 0 to twenty Pull-ups in 6 weeks!
◎ Featured on Glamour Magazine, Yahoo!’s Appolicious, Popsugar Fitness, Apple’s “What’s Hot”, Apple’s “New Noteworthy”, and physician beneficial on healthTap!
Are you ready for the 20 Pull-Ups Challenge? Train your upper body/core and build as much as completing 20 pull-ups with same people that introduced you the OFFICIAL #1 5K Training app C25K®.
Using a confirmed program, the 20 Pull Ups Challenge slowly but surely builds and strengthens your upper body, having you carry out particular reps of pull ups with a period of relaxation in between.
Just simply follow and perform the instructed variety of reps, and after 6 weeks, it is possible for you to to do 20 pull ups straight!
Can’t do a single pull up? No problem! The app has a built in program with detailed instructions on tips on how to do what is named a “negative pull up”. These adverse pull up exercises will allow you to construct enough power until you can do a proper full pull up!
Can’t physically finish a sure day’s workout? You can at all times repeat it until you’re ready to move on! Are the primary couple weeks’ workouts too simple for you? The app permits you to skip forward to any day you wish!
≈ It's straightforward and straight forward to begin ≈
1. Just open the app and start!
2. Listen to the voice cues!
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★ The Forums are a great place to ask all your health questions!
http://forums.zenlabsfitness.com
★ Read our weblog for great health tips!
http://www.zenlabsfitness.com/blog/
Questions/comments relating to the app? Please email us at [email protected], or visit us at www.zenlabsfitness.com.
Zen Labs is a proud supporter of the National Breast Cancer Coalition. We are passionate about discovering a remedy for breast most cancers and proudly donate to their trigger. www.breastcancerdeadline2020.org
“Never doubt that a small group of considerate dedicated citizens can change the world. Indeed, it's the solely thing that ever has.”
~ Margaret Mead
Legal Disclaimer
This app and any information given by it or by Zen Labs LLC are for educational purposes only. They usually are not intended nor implied to be an various choice to skilled medical advice. You ought to all the time seek the assistance of your healthcare supplier before starting any fitness program.
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