Self assist for anxiety, stress and panic primarily based on CBT, mindfulness and ACT (Acceptance and Commitment Therapy).Do you wrestle with a few of your adverse thoughts and overwhelming emotions? Are you in search of methods to improve your emotional well-being? Pocketcoach i...
Whether you’re feeling anxious, lonely, overwhelmed, or simply burned out, Sanvello will meet you the place you’re at. Think of it as your feel-better toolkit, including remedy, teaching, coping methods, meditations, and aim and temper tracking, designed by specialists that will help you feel ...
Rootd is the award-winning, feminine led app for anxiousness panic attacks. As seen in Women's Health, Time Magazine, Healthline and extra. Stop, understand, and overcome anxiety panic assaults with Rootd’s therapist-approved panic button, guided deep respiratory, anxiety journal, soo...
I love every little thing about this app! From the positive affirmations to the activities on studying tips on how to deal with my anxiety, it’s very helpful ... Thank you for creating such a fantastic app!- Lorie B, Google Play UserMeet Mind Ease, the rising anxiousness aid self...
Imagine a temper tracker, mindfulness coach, nervousness helper, and mood-boosting buddy, all rolled into one. Wysa, your happiness buddy is that friendly and caring chatbot. Wysa is packed with day by day non secular meditation that improves psychological health and is also a perfect method t...