Health Through Breath
By Saagara
**Recommended by Leading Doctors**
A simple structured course to enhance breathing, health and scale back stress. Pranayama Health Through Breath has over one million glad users on the iOS platform.
Health Through Breath uses musical audio cues to guide your respiration. Once you could have become snug with the app you could merely swap off the display and focus in your breathing using our effective audio cues which is ready to naturally guide you. Switching the display screen off can additionally be perfect when you're utilizing the app to help you sleep, conserving the battery life in your gadget as you slowly drift off.
There are several kinds of music to selected from. We recommend that you simply use the same fashion of music for a particular exercise, so with apply the app will turn out to be more practical.
For instance, earlier than going to mattress you could use the Classical fashion every time, or before going for a run attempt the Nature style. We recommend the Vedic fashion when utilizing the app for deep meditation and to improve creativity. Most importantly, use no matter style of music that feels most snug to you.
After working via our guided course from beginner to advanced, you will have a greater understanding of which respiration patterns work finest for you. You will then be capable of create your individual breathing patterns utilizing our customization feature.
Like with all our apps we love suggestions from our users. Feel free to e mail us at [email protected] with any questions or considerations concerning any of our apps. Thank-you!
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**Recommended by Leading Doctors**A simple structured course to enhance breathing, health and reduce stress. Pranayama Health Through Breath has over a million satisfied customers on the iOS platform.Health Through Breath makes use of musical audio cues to guide your respiratory....
