Universal Breathing: Pranayama
By Saagara
**Recommended by Leading Doctors**
Download the most popular breathing app within the world!
Pranayama was engineered to show your physique tips on how to breathe properly. Babies naturally breathe diaphragmatically, nevertheless adults often take shallow breaths. By training your lungs to breathe at their full capacity, you would experience an entire ton of well being benefits!
Practicing sluggish respiration for less than quarter-hour a day can scale back stress and stress-related sicknesses. Universal Breathing - Pranayama was created by medical doctors, designers and app builders to provide the right breathing expertise. Using the app allows you to focus in your breathing technique and aware respiration. Use the totally different music styles to condition your physique to both wake up within the morning or relax before you go to sleep.
Health Benefits
Falling asleep faster
Higher athletic endurance
Help managing bronchial asthma and COPD
Decreased blood pressure
Relief from complications and migraines
Less stress and higher mood
Features
- Both physique and dial animations available
- 5 completely different sound settings
- An in depth respiration course from newbie via advanced
- Custom courses that enable up to 5 back-to-back respiration ratios
Breathe your approach to higher well being with Pranayama.
Recommended by Leading Doctors
https://www.healthtap.com/apps/12339
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